Tuesday, February 22, 2022

Step two: giving up the last 10%

Yesterday, I wrote about the Freedom Groups I joined while I was in college.

Fast forward about 4 years.

While living in Haiti, I heard the story of a woman who practiced Voodoo. When she gave her life to Jesus, she took down her voodoo idols but instead of getting rid of them, she kept them under her bed. Out of sight, out of mind. But still there. When asked why she didn’t get rid of them, she replied with a question. “Why do you have a spare tire on your car?”

“Just in case one of my tires stops working.”

“Exactly.” She went on to explain that she kept her idols just in case this whole Jesus thing didn’t work out. Just in case she changed her mind. Just in case she decided to go back to voodoo.

 

That’s me, I thought when I heard the story. By that time, I had stopped restricting (mostly) and found a healthy weight. I had decided not to pour myself into weight loss (mostly) and had given my eating disorder to God. Mostly. But I was keeping a little bit of it for myself. Just in case this whole recovery thing didn’t work out. Just in case I changed my mind. Just in case I decided to lose 10 pounds. Just in case I overate on Thanksgiving. Just in case I decided to go back to anorexia.

I thought of it as my last 10%. I had given God 90% of my eating disorder, but I wanted to keep just that last 10% for myself.

It got to the point where I knew I needed to give over that last 10%. Too much of my brain was still thinking about calories and weight. Too much of my mental energy was spent focusing on my body. Too much of my mental health was being compromised.

But I had no idea where to start.

 

Dear God, I wrote in my journal on October 28. I don’t know how to beat this thing. Sometimes I don’t know if I want to.

 

Then, on November 2, just five days later, it happened. The one thing I needed. The piece of the puzzle that had been missing for years. The invitation to say goodbye to the last 10%.

I know what happened that night, but not exactly how it happened.

One minute, I was lying in bed telling God that I had nothing new to say to Him. I had said it all a thousand time. Suddenly, something new washed over me. For the first time since I was 14 years old, I believed that I deserved to enjoy food and I deserved to be happy. For the first time since I was 14, I said that I wanted to love my body no matter what. For the first time since I was 14, I realized that complete freedom was possible. It was like my eyes were suddenly opened to the fact that I deserved freedom.

That night, I took up an entire journal page to write one simple sentence:

 

I’M DONE WITH YOU, ANA.


 

Then I pulled out my pile of Bible verse cards and right there on top was Ephesians 5:8-9

For you were once darkness, but now you are light in the Lord. Live as children of light (for the fruit of the light consists in all goodness, righteousness, and truth)

 

At that moment, I heard His voice as if He were standing beside me.

“I’ve known you could handle this all along. I’ve been waiting for you to believe it, too. You CAN beat this, and you will.”

 

I wish I could tell you that this moment was the end of the story. It wasn’t. Instead, it was the beginning of the end. I knew it was gonna take a lot of work to step into that complete freedom. And just on time, God gave me the tool that made it happen.

What was that tool? Come back tomorrow to find out!



Monday, February 21, 2022

Step One: Freedom Groups

 Let the stories begin! I’m so excited to share with you these intimate pieces of my heart.

Let’s start with context.

I developed my eating disorder my freshmen year of high school at age 14. I had no idea what I was getting myself into when I started my first restriction diet; it snowballed so fast I barely remember how I went from eating intuitively to neck-deep in anorexia.

Fast forward to my senior year. After three and a half years of restriction. Three and a half years of wanting to starve myself into nothingness. Three and a half years of weight loss and compulsive exercise and depression and anxiety and self-harm. Three and a half years later, on January 22, 2009, after reading an entry in an online forum, I finally admitted to myself that I had an eating disorder. My journal from that day ends with the words, “Wow. Apparently, I have an eating disorder.”

I suppose that was the first step toward recovery, although it would be months before I even had hope that recovery could be my reality. The day before graduation was the first day that I wanted…I mean really wanted…to put my eating disorder behind me.

 Whew. Context complete. Now to the really juicy stuff. How did I go from wanting to recover to actually doing it?

 

Step one: Freedom Groups

 During my sophomore year of college, my church started their own version of Celebrate Recovery called Freedom Groups. I still remember the day I showed up there. What I was wearing. How I was feeling. My perfect plan for joining the group and talking about my problems in the vaguest of terms so that nobody would actually know what I was struggling with. And I still remember the first break-out session where I heard another warrior share her story and how that somehow gave me the strength to share mine.

Oh, what a powerful moment. Oh, how God used that moment to break chains. Oh, the light that pierced the dark. Oh, how amazing it felt to confess my deepest, darkest secrets to near-strangers and find that they loved me more because of them.

I found so much healing in Freedom Groups, and not even because of the curriculum. Sure, the steps were powerful, but it was the sessions with the other women that changed my life. That was the year I learned that it was okay to say I’m not okay. To let down my guard enough to let others in.

I’m not entirely convinced that anything changed in my eating disorder through Freedom Groups. I was at a healthy weight by then and didn’t think I needed to recover because I believed the lies that 1. Being at a healthy weight meant I was recovered, and 2. There’s no such thing as FULLY recovered. It wasn’t going to get any better than this. But maybe my time in Freedom Groups wasn’t about recovering from my eating disorder. Maybe it was more about becoming the person who would be ready to recover when the time finally came.

NEDA week 2022

 Get excited!! Today begins my favorite week of the year, NEDA week. For those of you who don’t know, NEDA week is National Eating Disorder Awareness week. Seven years ago, I did something really hard and really crazy and really freeing; I publicly shared my story of anorexia and some of my journey to being fully recovered and completely free. For those of you who weren’t around back then, I would absolutely love for you to read those old posts. You can find them beginning here. At the bottom left of the page, there is a button that says “newer posts.” Click that for the next day’s post. I think there are 7 or 8 each year.

https://myheart4haiti.blogspot.com/2015/02/not-everyone-with-eating-disorder.html

The following year, I did another series, which begins here:

https://myheart4haiti.blogspot.com/2016/02/recovery-is-worth-it.html

In 2017, I switched things up and started making videos, all of which are linked in this post:

https://myheart4haiti.blogspot.com/2017/03/national-eating-disorder-awareness-week.html

 

This year, I’m picking up the pen again to write not about my struggle with anorexia, but about the recovery process. The good, the bad, and the ugly.

Everyone’s journey through recovery looks different. Some people do it with therapy and nutritionists. Some people do it in treatment facilities. Sometimes I wish that had been my path. Instead, I often journeyed in silence. I stumbled through the process, just God and me. When I finally let people in…even though it was just a few…is when I really turned a corner. But I’m getting ahead of myself. Those stories will have to wait. For now, I just want you to know that there is hope, there is healing, there is freedom. And there is no one-size fits all way to recover.

 

Get excited! This is gonna be an epic week!

Wednesday, January 31, 2018

Four Years

It has been four years since I moved to Haiti.  Today, I am spending my Haiti-versary preparing to move back to America and reflecting on all the lessons I will carry with me when I leave this amazing country.

Here are just a few of the things Haiti has taught me…


Haiti has taught me that children belong in families.
I have worked at two orphanages and spent time at countless others.  These experiences have shown me that although institutional orphan care can certainly be done well, the bottom line is that children belong in families.  My heart breaks for every child in an unsafe home, every child in every orphanage, every child who needs a family.

Haiti has taught me that our faith and trust in God is not dependent on the situational outcome.
Sometimes God calls us to go hard places and do hard things.  We follow Him in faith and trust Him to lead us well.  But God doesn’t always promise to give us the desired outcome.  We follow Him anyway, trusting that whatever He has for us must be better than what we had planned for ourselves.

Haiti has taught me that sometimes, God brings us to one place to show us He actually wants us somewhere else.
I actually learned this on my very first trip to Haiti.  I transitioned from a week in Saint Louis du Nord to Saint Michael where I was supposed to spend my remaining five weeks.  I ended up only spending a few days in Saint Michael, but God used that time to show me that He had better plans for me in Saint Louis du Nord.

Oh, how this resembles my time in Delice.  I moved here with the intention of staying long-term, but God actually used this season to show me that it was okay to move back to the US.  It’s time.  This is God’s plan.  But if I had stayed in Cap-Haitien, I don’t think I ever would have left.  Coming here was a necessary step in making the decision to leave.


Haiti has taught me that it’s okay to let someone else be the hands and feet of Jesus to me.
When it rains hard in Cap-Haitien, everything floods.  As I walked the dirt road to my goddaughter’s house, I came to the spot that is normally a dry ravine.  After a few days of rain, though, it was a gently flowing river.  As I walked across, I stepped in exactly the wrong place and came out with my feet and ankles covered in mud.

Great.

Suddenly, there was a woman at my side.  A complete stranger who had seen my predicament and came running out of her house with a bucket of water and a rag.

“Ban m lave pye w yo,” she said.  Let me wash your feet.

“You don’t have to do that,” I said.  “You’ll get dirty.”  But she was already stooping beside me.  Gently, she removed my feet from my sandals and poured cool, clean water over them.  She didn’t care that her own skirt was in the dirt.

When my feet and sandals were as clean as if I had just stepped out of the shower, she stood and smiled.  I said “thank you,” but I wanted so say more.  I wanted to say that her humble act of service meant the world to me.  I wanted to say that I would never forget her.  I wanted to tell her that on a dirty, muddy road in Haiti, I met Jesus because I saw Him in her.


Haiti has taught me that for someone with an ingrained desire to save the world, sometimes it’s okay to focus on just saving myself.
I have often been told that I as a Christian, I am supposed to love God first, then others, then myself.  Loving others, serving others, and caring for others must come before loving, serving, and caring for myself.  People quote Mark 12:30-31 and say, “Jesus, then others, then yourself.  See?”

But living in a country where it’s a million degrees, it’s 5000% humidity, and nothing seems to get done right the first time…I learned that self-love and self-care have to come first.  Serving others comes from the overflow of that.  I can’t serve from an empty cup.

Mark 12:31 says, “love your neighbor as yourself.”  Not before yourself.  In order to love, serve, and care for your neighbor well, you have to love, serve, and care for yourself well.

Haiti has taught me that safety is overrated.
I can’t tell you how many people tried to convince me not to move to Haiti because “it’s so dangerous there!”

I can give you a thousand responses to this…like “don’t buy into the way the media portrays this country”…like violent crime statistics from around the globe…like my experiences with safety here in Haiti…

But the bottom line is that Jesus called His followers to many things.  Personal safety was never one of them.

In Haiti, did I run into situations I didn’t want to be in?  Yes.
Did I get a terrible Caribbean disease that made me feel like I was dying for a week?  Yes.
Would I do it all over again?  In a heartbeat.

Because the safest place for us as Christ-followers is in the middle of God’s will…wherever that is.


Haiti has taught me to never underestimate the power of prayer.
This blog post from 2015 says it all.


Haiti has taught me that there are blessings in the things I don’t want to do.
I didn’t want to drive an hour away to bring a woman from the community to a maternity clinic because she was having trouble breastfeeding.  But I was incredibly blessed to sit with her as other Haitian moms gave her advice and education.

I didn’t want to go out of my way driving a former student home every day.  But I was incredibly blessed when his father stopped me in the street to thank me profusely for the gift of transportation.

I didn’t want to go all the way out to the hour-away kindergarten graduation ceremony.  But I was incredibly blessed to join in celebration with a family that was rejoicing in opportunity for their children to get an education.



Haiti has taught me how to care for orphans and vulnerable children.
Louis was only 8 years old when he spent two hours screaming at me from the other side of the closed door, chucking spoons at it every few minutes.

Was he this upset about being put in time-out for punching another child?  No.  He was really upset about being abandoned.  Again.  By another care-giver.  He was really upset because 8-year-olds shouldn’t have this much heartache and pain.  Nobody should.  He was really upset because he’s a little kid with big emotions that he didn’t know what to do with.

So I sat on the other side of the door.  And when he finally calmed down, two hours later, I was there to sit with him and tell him that I loved him no matter what.

And when Anna cried in school every day, it wasn’t because the cursive worksheet was too hard.  It was because she had a hole in her heart waiting to be filled with love.

Caring for kids with trauma is challenging in so many ways.  I am certainly not an expert, but I know that the past four years have prepared me to be a foster mom.



Dear Haiti,
Thank you for the memories.  Thank you for the lessons.  Thank you for everything you have been for me.  I will never forget the past four years.  They have been the best years of my life.

Monday, December 18, 2017

Field Trip

On the last day before Christmas break, I decided to be a brave teacher and take my class on a field trip up to the nearby fort.  It's about a 45-minute hike from the school.

Here's my pre-hike "what am I getting myself into and why am I not bringing back-up??"face.


A distant view of the fort as we set off.
Since we had just talked about the wise men following the star to find baby Jesus, the kids were excited to pretend we were distant voyagers following the moon to find the fort.


The long walk up.  And up.  And up.


Yay!! We made it!


Enjoying a book and snack when we arrived.


Exploring.


A beautiful view of how far we've come.


There's no place like TOGETHER. <3

Wednesday, November 22, 2017

A heart full of thanks

I was so lucky this year.  Our 'Around the World - USA' unit happened to coincide perfectly with Thanksgiving (That NEVER happens.  Usually we don't start our Around the World unit until later in the year.)

So being the well-planned teacher that I am (okay, fine...being the LUCKY teacher that I am), I got to spend the past week talking to my Haitian kiddos about thankfulness and how we celebrate thankfulness in America.

Even though these guys won't be celebrating Thanksgiving tomorrow, they couldn't wait to tell you all the things they are thankful for...











This thanksgiving season, I am so thankful for my class.  We have our fair share of both laughter and tears, but these sweet kiddos make getting out of bed worth it every day.

Like Jonathon, I am thankful for God's grace.  Because life is hard.  Orphan care is hard.  International missions is hard.  Just adulting is hard.  But God's grace covers it all.

I am thankful for you.  My friends.  My family.  My prayer warriors.  You are my tribe and I am forever grateful for your presence in my life.

Happy Thanksgiving!

Sunday, November 5, 2017

Rest

Every year when the new school year begins, I ask God to give me a word.  Just one word for the year.  Last year, He gave me the word brave.  Throughout the year, He taught me about being brave   He showed me that courage is not the absence of fear – it is strength and faith in the midst of it.  He gave me countless opportunities to practice bravery and helped me say yes to those opportunities, even when I wanted to run away.

The word brave made sense last year.


This year, I asked for a new word.  Every night I invited God to speak to my heart as I opened my soul to what He had for me for the upcoming year.  At least, I thought I was open to what He had for me…until He gave me the word rest.

When I think of the word ‘rest’ I think of laziness and inactivity.  For someone who can hardly sit still long enough to read a good book, the idea of rest doesn’t come easily.

“Are You sure that’s the word You want for me, Lord?” I asked after three straight nights of hearing it from Him.

“Yes, Erin.  I want you to rest.”


When I finally submitted myself to the idea that this year would be about rest, I started to think about what that actually meant.  Soon, I realized that the rest God wants for me in this season of my life isn’t the physical rest of inactivity and it certainly isn’t laziness.  As a matter of fact, there is a LOT of activity going on in my life right now (chasing after 5-year-olds all day tends to be a pretty active job.)  Instead, rest for me looks like resting in God’s promises.  Resting in His provision.  Resting in His faithfulness and His infinite love.  Resting in everything He is and everything I am in Him.

So what am I resting in, specifically?

God promises that when life gets hard – when the storm rages and the fires roar – He will see me through.  I am resting in His promise to protect me through it all.

God promises to make all things work together for my good and His glory.  I am resting in His goodness, even when I don’t see it manifest the way I want it to.

God promises to lead me the way a shepherd leads a sheep.  Carefully, intentionally, lovingly.  I am resting in my Shepherd’s expert care and guidance.


God promises to be everything I need and more than I expect.  I am resting in His arms, trusting Him to provide for every need in a way that only He can do.